Friday, April 29, 2011

Miranda Kerr: the ideal regime to keep the line

When one is modeling for Victoria's Secret, one must constantly be on top. Then, just three months after the birth of her little Flynn, nothing gained: Miranda Kerr has found the line! How? Greater discipline in a strict regime whose site Daily Record reveals the secrets. It does not really want but the result is there, and remember that Miranda was a student of nutrition in his early years.

First she says she never pass his breakfast. A fresh fruit juice, blueberries and cereal every morning can be shaped for the day. Then, we must, according Miranda, drink a lot, sleep, eat as much green as possible (lawyers, broccoli, spinach) and coconut oil. Do not forget food completions and keep in mind the following equation: 80% of healthy foods and 20% pleasure.

Finally, she recommends yoga even if she says it hard to be serious on that side. With all that, if we're not all perfect before the summer, it will just do not understand!

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